TAKING care of yourself should be the most important thing in your life. I trust that my articles on hair care have helped you to gain a little more understanding, to the point where you stop what you have been doing and think for a minute about yourself and self-care.
Our hair helps us to have that finished look that most of us love, but self-care is even more important because your hair is an excretory tool and can be seen as a barometer for your body, and I use this, with some clients, as a diagnostic tool. I am saying this because I encounter people who only look at the external beauty when their skin shines. Click here to read more.
By Dr Germaine Williams-Beckles